Visit CalorieKing to see calorie count and nutrient data for all portion sizes. slices thick cut bakery style bread. How does this food fit into your daily goals? Scale 1x 2x 3x Ingredients . 11%. Total Carbohydrate 33g. Amount of carbs in Turkey Avocado Sandwich: How many net carbs are in Turkey Avocado Sandwich? Recipe by CycloneMommy. Serving Size: half sandwich (242.7g) Amount Per Serving Calories from Fat 162.4 Calories 429.6 % Daily Value* 28% Total Fat 18g 22% Saturated Fat 4.3g Trans Fat 0g Polyunsaturated Fat 0.9g Monounsaturated Fat 4.9g 16% Cholesterol47.5mg 48% Sodium1155.8mg … There is just something about turkey being paired with avocado and Swiss cheese that is just a knock-out combination. Their Oven Roasted Turkey … turkey avocado-sandwich nutrition facts and nutritional information. Daily Goals. Amount of net carbs in Turkey Avocado Sandwich: How much fiber is in Turkey Avocado Sandwich? 519 / 2,000 cal left. Purchase the items below and have it conveniently shipped to your home! Calories In Avocado Sandwich Calories: 381 , Fat: 21g , Carbs: 45g , Protein: 9g , Fiber: 11g Calories: 327 , Fat: 18g , Carbs: 36g , Protein: 9g , Fiber: 8g Turkey and Avocado BLT on Sourdough - Panera Bread 1 sandwich 500.0 calories 49.0 grams carbs 17.0 grams fat 38.0 grams protein 6.0 grams fiber 65.0 mg cholesterol 3.0 grams saturated fat 980.0 mg sodium 0 grams sugar 0 grams trans fat 49 mg cholesterol. Amount of Iron in Turkey Avocado Sandwich: Already people Course: Sandwiches: Cuisine: American: Servings: Sandwich. Substitute grilled chicken; Serving Suggestions: For a school lunch treat, spread one slice of bread with your child’s favorite jam or jelly before adding the lettuce layer. Amount of calories in Turkey Avocado Sandwich: How much fat is in Turkey Avocado Sandwich? This sandwich is SO crazy good and I’ll tell you why. Turkey, Avocado, Tomato, Arugula, & Greek Yogurt Dressing on a MultiGrain bread - Cosi. 1,810 / 2,300g left. Serving Size. Healthy Turkey Avocado Sandwich. You can swap the suggested veggies out with whatever you have on hand! 27 % 35g Carbs. Top with remaining bread slices. Sodium 1210mg. My husband and my older daughter always ask me to make them sandwiches for lunch. Grilled Turkey Avocado Sandwiches featuring Sea Salt and Cracked Pepper Sabra Hummus Spreads! Amount of saturated fat in Turkey Avocado Sandwich: How much cholesterol is in Turkey Avocado Sandwich? Amount of Calcium in Turkey Avocado Sandwich: How much Iron is in Turkey Avocado Sandwich? 46 % 26g Fat. weitere Nahrungsmittel auf MyFitnessPal.com. 23% Saturated Fat 4.5g Trans Fat 0g. YIELD: 1 SANDWICH. There are 530 calories in 1 sandwich (469 g) of Togo's Avocado & Turkey Sandwich (Regular). How does this food fit into your daily goals? your calorie needs. Cook Time 10 minutes. Dietary Fiber 5g Sugars 5g. You're taking control of your fitness and wellness journey, so take control of your data, too. 570 calories. 2 Slices of Dave's Killer Bread ( Thin-Sliced Organic Good Seed Bread ) 1 Teaspoon Best Foods Light Mayonaise; … in. There are 446 calories in 1 order (11.6 oz) of Cosi Turkey Avocado Sandwich. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Course: Lunch, Sandwich. SERVES: 1. INGREDIENTS Nutrition. sandwich. This turkey avocado sandwich is a delicious healthy lunch, packed with vegetables and balanced with lean protein, healthy fats, and whole grains. 57.8 grams carbs. There are 350 calories in 1 sandwich (263 g) of Subway 6" Turkey Breast with Avocado & Spinach. Turkey Sandwich With Cream Cheese & Avocado. 1 ⁄ 2. avocado, sliced . free from: dairy, soy, egg, fish, shellfish, peanuts, tree nuts, gluten/ wheat optional . 80 / 300g left. Throw all of the ingredients in a blender and blend until smooth and no chunks remain. 2 . Nutrition Facts. Find calories, carbs, and nutritional contents for turkey avocado-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Amount of sodium in Turkey Avocado Sandwich: How many carbs are in Turkey Avocado Sandwich? Subway 6" Turkey & Bacon Avocado Nutrition Facts. Our Terms and Conditions of Use and Privacy Policy have been updated. 480 / 2,000 cal left. What 18%. Fat 51g. MAKE IT SHINE! READY IN: 5mins. Juicy tomato slices, one slice of bacon (you can use turkey bacon if you prefer), and lettuce join the party as traditional club sandwich … Uptown Turkey Avocado Sandwich – Cafe Size. Equally great with leftover or cold cut turkey breast. Note: Any items purchased after Amount of Vitamin C in Turkey Avocado Sandwich: How much Calcium is in Turkey Avocado Sandwich? How does this food fit into your daily goals? *Large avocados are recommended for this recipe. 468 calories. 730 Cal. a meal plan in 2 clicks for free! tablespoons … 4 -5 . Calorie Goal 1,481 cal. Roughly mash the avocado with lime and diced chipotle chili pepper before smearing. UNITS: US. Get full nutrition facts for other Subway products and all your other favorite brands. Total Fat 18g. Serving Size: Sandwich (485.3g) Amount Per Serving Calories from Fat 324.8 Calories 859.1 % Daily Value* 56% Total Fat 36.1g 43% Saturated Fat 8.7g Trans Fat 0g Polyunsaturated Fat 1.9g Monounsaturated Fat 9.9g 32% Cholesterol95mg 96% Sodium2311.6mg 28% Total … Calorie breakdown: 23% fat, 51% carbs, 25% protein. Create I love a quick and easy sandwich that doesn’t take a lot of time but tastes fantastic. Turkey Avocado Sandwich. turkey avocado-sandwich Nährwertangaben und Nährwertinformationen. 460 calories. Healthy Turkey Avocado Sandwich. Turkey & Guacamole Sandwich Smoked turkey breast with guacamole, red onion, lettuce and tomato. Serving Size 260g: Calories: 390 Calories From Fat: 110 Amount Per Serving % Daily Value* Total Fat: 13g 20% Saturated Fat: 3.5g 18% Trans Fat: 0.0g Cholesterol: 30mg 10% Sodium: 860mg 36% Total Carbohydrates: 49g … Amount of fat in Turkey Avocado Sandwich: How much saturated fat is in Turkey Avocado Sandwich? I went grocery shopping at Costco the other day and got a 12 pack of their buttery croissants for just $6, and these delicious turkey bacon avocado sandwiches … 37 / 67g left. If you do click them, 280 calories. Servings: 1. You'd need to walk 195 minutes to burn 700 calories. This quick 5 minute sandwich is stuffed to the brim with turkey and fresh veggies. 18%. Cover each of 4 bread slices with 1 lettuce leaf, 2 turkey slices, 1 tomato slice, 1/4 of the avocado and 1/4 of the onion slices. Fat 41g. Nutritional Info. Thinly sliced deli turkey, bacon, avocado and garden-ripe tomatoes make a perfect summertime sandwich. Sodium 490g. Log food: Jimmy John's Turkey Tom Sub (#4) – Wheat Bread 8" Sub. Ingredients. Log Food. Then you’re got your mashed avocado … Total Time 15 minutes. Nutrition Facts. 53%. There are 700 calories in 1 sandwich of Togo's Eatery #24 Turkey & Avocado Sandwich, with Mayo, regular. Sodium 2,167g. Every day they can eat the same Roasted Turkey Sandwich with Cheese and Avocado and won’t complain. An easy, healthy and delicious way to switch up your lunch routine! Ingredients. Most of those calories come from carbohydrates (50%). Cuisine: American. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für turkey avocado-sandwich und mehr als 2 Mio. 133 / 2,300 g left. slices deli turkey. Half Turkey Avocado Sandwich. Served on our toasted house-made wheat bun. 1,380 / 2,300g left. ADD YOUR PHOTO. Cholesterol 220g. Daily Goals. Print Recipe. Learn more about your rights and options. Amount Per Serving . Cholesterol 55mg. How many calories are in Turkey Avocado Sandwich? Prep Time 5 minutes. Makes one large sandwich that can be shared if you like. Now that the weather is starting to warm up, I’m constantly craving something cool and refreshing for lunches. 19 % 34g Protein. Log food: Subway 6" Sub – Turkey Breast & Black Forest Ham Standard sub recipe. 26 / 67g left. Calories per serving of Turkey Avocado Sandwich on Sourdough 70 calories of Avocados, California (Haas), (42 grams) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s)) 15 calories of Hellmann's Dijonnaise, (3 tsp) Cook Time 0 mins. Calories, fat, protein, and carbohydrate values for for Avocado And Turkey Sandwiches and other related foods. 46 % 37g Fat. Posted by Emily Pham on April 24, 2017 April 25, 2017. 280 calories. 16 / 67 g left. 35 % 64g Carbs. a member? I make their lunch with our go-to deli meat that we always pick up from Sam’s Club for our sandwich solutions – the OSCAR MAYER® Premium Deli Meat. This reminds me of something you’d find at a specialty sandwich shop – even being as simple as it is. Serving Size : 1 sandwich. Fitness Goals : Heart Healthy. First, you’ve got your toasted Cinnamon Raisin Ezekiel bread – so good! 360. Compare. You'd need to walk 124 minutes to burn 446 calories. Fat 30g. Amount of protein in Turkey Avocado Sandwich: How much Vitamin A is in Turkey Avocado Sandwich? This hummus avocado turkey club sandwich is made in a health-focused way, starting off with Oscar Mayer Selects Natural Slow Roasted Turkey delivering that great roasted turkey flavor without artificial ingredients. Calorie Goal 1,520 cal. Calories, fat, protein, and carbohydrate values for for Turkey Avocado Sandwich and other related foods. thank you! Fitness Goals : Heart Healthy. Our high carb, high protein Turkey Avocado Bagel Sandwich … Serving Size : 1 item. 519 Cal. Log Food. 2 -3 . Total Time 5 mins. 1 sandwich (219g) Nutrition Facts. Calorie Goal 1,270 cal. Turkey Avocado Sandwich. depending on Sodium 920g. Turkey Avocado Super Sandwich – Clean & Delicious. Calories in Newk's Eatery Turkey Avocado Sandwich Newk's Eatery Nutrition > Nutrition Facts. This recipe is also super versatile. Calories in Newk's Eatery Half Turkey Avocado Sandwich Newk's Eatery Nutrition > Nutrition Facts. 1 Serving. Great texture, nice and hearty with just a kiss of sweetness. 6 grams fiber. Amount of glucose in Turkey Avocado Sandwich: How much protein is in Turkey Avocado Sandwich? Fitness Goals : Heart Healthy . 1 sandwich. How does this food fit into your daily goals? Amount of Vitamin A in Turkey Avocado Sandwich: How much Vitamin C is in Turkey Avocado Sandwich? 75 / 300g left. 1 sandwich. Cholesterol 225g. Togo's Turkey Avocado Sandwich -Regular Size. There are 390 calories in a 6" Turkey & Bacon Avocado from Subway. 730 / 2,000 cal left. Nutritional Info. Log food: McAlister's Deli Turkey Sandwich. Turkey, Avocado, Tomato, Arugula, & Greek Yogurt Dressing on a MultiGrain bread - Cosi. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of cholesterol in Turkey Avocado Sandwich: How much sodium is in Turkey Avocado Sandwich? Percentages are based on a diet of 2000 calories a day. Calories per serving of Avocado and Tomato sandwich 289 calories of Avocados, California (Haas), (1 fruit without skin and seeds) 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) 27 % 34g Protein. Nutrition Facts. Prep Time 5 mins. Amount of fiber in Turkey Avocado Sandwich: How much glucose is in Turkey Avocado Sandwich? 1 sandwich = 203.2g. Sign Boudin Bakery - Turkey Avocado Sandwich. are saying - Curated tweets by EatThisMuch. And blend until smooth and no chunks remain veggies out with whatever you have on hand 4 ) – bread... Walk 124 minutes to burn 700 calories by Emily Pham on April 24, 2017, Kohlenhydratgehalt weitere! To your home quick 5 minute Sandwich is stuffed to the brim Turkey. '' Sub – Turkey breast & Black Forest Ham Standard Sub recipe Nährwertinformationen für avocado-sandwich... 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