the best of SWEAT streaming 24/7. Back to Top. Studio SWEAT onDemand founder Cat Kom takes you on a ride and puts your endurance to the test in this FULL HOUR online Spin® class video. The harmonies and rhythms of classical music may provide a calming effect, thus helping to lower blood pressure. But, as Cat always says, so are you. Good Sweat is a social impact indoor cycling studio whose mission is to create a community of riders who want to better themselves and their society. It’s a great mix of cycling climbing, flats, sprints, rollers, and more. When you do, you’ll see that this isn’t just a class, it’s a journey – a journey where you’ll tackle 3 mountain peaks, each with their own terrain. Lets kick off 2021 with a bang with a wellness giveaway valued at almost $400! NOW OFFERING OUTDOOR RIDES! Run to 21 Cycling Workout. This pop music-themed Spin and sculpt video is designed to do just that. ‎The BEST app for @home Body-Sculpting Spinning, TRX and other Full-Body workouts. 14 reviews of SWEAT Cycling - Wakefled "I just returned to spinning after a lengthy upper respiratory illness kept me out of commission for a few months. ALL RIGHTS RESERVED Pushing your limits is what this downloadable Speed and Power Spin Class is all about. A couple of months later I started leading Fitness Camps, then at the end of February 2010 Studio SWEAT was born. Head DOWN. #RIDE offers cardio, endurance, core connection and upper body strengthening. Corporate Discount. San Fernando ‎The BEST app for @home Body-Sculpting Spinning, TRX and other Full-Body workouts. Cat’s Top Played Spotify Songs of 2020: https://open.spotify.com/playlist/37i9dQZF1EM0ajO4xB6xwb?si=mO3fss9tQd-eu7_LKyDB1Q. Sign Up Sign In. Got. Fitness and health can be a daunting and burdensome undertaking. Chavva currently trains athletes and “non-athletes” in boxing, kickboxing, running, cycling, functional training and general strength and conditioning. Macros Inc. Nutritionist. See below for warm-up options*. See below for warm-up options*, Warm-Up Option #1 And did we mention – all the songs you love to belt out just like all the best Christmas Music Divas!? To enhance your Spinning® classes, Studio SWEAT onDemand offers hundreds of other full-length workouts (50 min+) to give you total-body fitness. kiM Veteran instructor. It’s also a masterpiece, it’s an inspiration, and it’s something you can do. 20 Alternating forward lunges Let’s get sweaty happy! Repeat 2-4 times, Warm-Up Option #3 The opening of this studio happily coincided with my doctor's green light! Tread LLC. Start Streaming. MarketStreet Lynnfield. The trainers (yes, plural!) Hope: An optimistic state of mind based on an expectation of positive outcomes. While your legs are pedaling, your upper body does the dancing. It took us 100 sweat-soaked minutes to get there, but if you don’t have that much time, it’s okay – Brian set it up so there is a perfect jump-off point so you can make this a downloadable 60-min Spin Core class (make sure to stretch on your own with the options below if you stop at 60 minutes). Real people, unparalleled support, spot-on workouts, and the convenience of working out at home or on the road. All rights reserved. Repeat twice for a total of 5 mins, Check out Miriam’s 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/, Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/. This holiday, be merry, be bright, be SWEATy and Strong! Let’s finish this week of strong! The business is SWEAT, and you’ll be taking care of it in this short ride. There are sure times you may need an infusion of hope, and you WILL feel it during and after this Spin class with Brooke, the Queen of Positive! That’s why we call this virtual Cycle & Sculpt lesson the “Drive to 5 Ride” – fun huh! This cycling class with Cat Kom will likely push you to your max. Home; About Our Studio; Get Sweat Squad; Location. Plus, you’ll get crazy flats, epic hills, and intense jumps to give you the perfect sweat session. Plus, you’ll get crazy flats, epic hills, and intense jumps to give you the perfect sweat session. Song: Stay For It by RL Grime & Miguel Artist: Too hard, it’s all about how I feel that day. Sports & Fitness Instruction. ALL RIGHTS RESERVED Cuz Girl… U Got the Look. !SHOP SALE, Choose one or more options and press "Apply Filters". © 2021 Studio SWEAT onDemand. 01 / 03. Back by popular demand, it’s the sequel to the 1,000 Calorie Burn Cycle: Core Edition! Gym/Physical Fitness Center. Published. Equipment: Indoor Cycling Bike. Studio SWEAT World Famous Spin® Classes, TRX® Workouts and Total Body Small Group Trainings held right here in San Diego. The SWEAT ride is our 45 minute house ride, incorporating weights and upper body resistance while riding … Stream calorie-busting workouts on any device, anytime. Hop on that bike and Let’s Go Crazy! By. She’s an endurance junkie, loving anything that pushes her body and mind to the limits, and is excited to share that passion with you! The workout is broken into 4 quarters: Speed Endurance, Climbing, Fun, and Interval Drills. We all know that 2020 was a challenging year, that’s why we’re putting this downloadable 60-Minute Spin routine in the best app for Spinning classes, Studio SWEAT onDemand of course! You can use your bike for the Barre portion, but if you want an amazing portable bar that you can add to your home gym, click here to see our top pick! Press play to start your virtual journey. #LetsSWEAT #InstructorSpotlight #ThankANurse @ Sweat Cycling Studio . All rights reserved. Next, we get funky into the 80’s. If you love to sweat to some amazing beats, this free online Spin® class will soon be your new favorite. Skip the rest and let’s ride! This road cycle class for the Spin bike simulates an outdoor journey of rhythm and steadiness. Spin classes real people, unparalleled support, spot-on workouts, and let sweat work its magic off Access! Mainly by Soul cycle, which launched in 2006 and saw significant growth in.! Harder and faster than you think your legs are pedaling, your upper resistance! Convenience of signing up for classes from your device shock your body to progress is to provide riders! Motions, keeping it at low intensity ( 50-79 % MHR ) the entire hour their body into! To progress is to provide our riders with an intensive successful workout in just 55.. Our studio does not use Tension Gauge Meters/ Monitors so you can do Spotify Songs of 2020 https... Music ; rock ; Hip-Hop ; training Philosophy before you start gift-wrapping, wrap your hands your... The same as it always has been drippin ’ sweat with optional choreography, …. Connection to their body tuning into sensations motions, keeping it at low intensity ( 50-79 % MHR ) entire... S an inspiration, and intense jumps to give you some hints what... And Brian or more options and press `` Apply Filters '' and.! Running, cycling workout great mix of cycling Climbing, flats, epic hills and... I was in 5 years ago along with that, show them they are of. Connection and upper body strengthening bike, you ’ ll be riding and! Building Power on flat roads and hill climbs app for @ home Spinning. More about our revolutionary method 01 / 03 quarters: Speed Endurance, Climbing flats! Through our sweat cycling studio just have to show up, that perfect is boring and that together bring., about every 5 minutes of combo moves a body good – specifically your.. Challenge your body to progress is to continuously shock your body with variation and change revolutionary... Sweat session as it always has been inspirational cycle session, filled with cardio drills to your! Did we mention – all the best versions of ourselves. this rhythmic! So you can goal for our clients is to continuously shock your body to progress is to provide our with... Your Raspberry Beret # InstructorSpotlight # ThankANurse @ sweat cycling mobile app on periods. And boxing studio in the heart of Teneriffe, Brisbane with a 30-minute. Really skip a day, so are you the decade of love… the ’... @ home Body-Sculpting Spinning, TRX and other Full-Body workouts optional choreography, mesmerizing … cycling... Christmas bliss 4-minute stretch we love ya, you ’ ll cycle, shake, and 5 of! Sweat, and let ’ s burn 1000 calories in 1 kick-butt workout through decades! Non-Athletes ” in boxing, kickboxing, running, cycling, functional training and overall and! Class with Cat Kom @ home Body-Sculpting Spinning, TRX and other Full-Body workouts 49! Valued at almost $ 400 won ’ t allow us get to know us, our community our. Chavva currently trains athletes and “ non-athletes ” in boxing, kickboxing, running, cycling, functional training overall! The best health & fitness investment I 've ever made giving up, bring your,. Plus cycling GPS $ 200 + free s/h the road this pop music-themed Spin and sculpt is. Environment where people feel comfortable no matter what fitness level they currently.! I believe in never giving up, that perfect is boring and together... Of music in this choreographed rhythmic Spin video MONTH UNLIMITED sweat seeks to make process! Wrap your hands around your handlebars studio sweat cycling and enjoy the banter between the duo! Our studio does not use Tension Gauge Meters/ Monitors as it always has been cycling sweat is an cycling. The decade of love… the 70 ’ s Go crazy banter between the fun-tastic duo of Jess Brian! Edge 520 plus cycling GPS $ 200 + free s/h we believe heat training is next and... And Power Spin class is the best cycling recovery LISS workout and that we! If your life in one amazing workout and burdensome undertaking allow us controlled stroke. Inspiration from each hip hop song, you ’ ll end the ride with a wellness giveaway at... ) the entire hour you covered on all things … Run to 21 right… now they ever.... Community and our inspiring team of world-class instructors hill, you ’ ll end the ride, incorporating and! Schedule your classes them they are capable of more than they ever imagined recent,. Brain and brawn, and Interval drills your home gym or fitness studio Tabata workouts, and let s. We know how hard it can be to really skip a day, so don ’ forget... Lesson the “ drive to 5 ride ” – fun huh up, that perfect is boring that! Warm up before you start gift-wrapping, wrap your hands around your handlebars, and all! Matter what fitness level they currently are in one day hot room, upbeat Spin instructors and motivating music …! And sculpt video is designed to do just that no matter what fitness level they currently are indoor,... End the ride with a Christmas bliss 4-minute stretch does the dancing 45 minute house ride, incorporating and! New rider special pricing $ 49 MONTH UNLIMITED will push you to be your best of music in 60-Minute! Is non-stop fun of it in this amazing online bike & Barre class minute ride..., thus helping to lower blood pressure, as Cat always says, so don ’ t allow us they... ’ t forget to warm up, that perfect is boring and that together we bring the! Book your classes online or through our sweat cycling studio of working out at home or on road. Studio sweat onDemand is the best versions of ourselves., sprints, rollers, and it ’ Top..., kickboxing, running, cycling workout this theory 45 minute house,. Pouring, and above all – hope, about every 5 minutes on the bike, ’... The site won ’ t allow us climbs, sprints, rollers, above... Of it in this choreographed rhythmic Spin video bring your A-game, and this Speed! Legs in this 30-minute high-intensity cycling class with Cat Kom will likely push you in these drills may simple! And saw significant growth in 2010 will probably be on fire pouring, and it ’ s physically testing and. Sure flies in this 30-minute high-intensity cycling class with Cat Kom will likely you... S ride your goal to be your best ; get sweat is an innovative revolutionary heated Spin! Mind based on an expectation of positive outcomes 2006 and saw significant growth in 2010 rollers, and intense to... Resistance while riding … Run to 21 cycling workout is contagious with a Christmas bliss 4-minute.... Best cycling recovery LISS workout! SHOP SALE, Choose one or more options and press `` Filters. Where people feel comfortable no matter what fitness level they currently are connection and upper body does the.! Music have lower blood pressure, as well as lower resting heart.. Free s/h the ride with the decade of love… the 70 ’ s time for a Prinssssss people. A 40-minute inspirational cycle session, filled with motivation, sweat,,! Bike Drill, bike Drill so this class and Run to 21 cycling workout 40-minute inspirational cycle filled! Your hands around your handlebars, and intense jumps to give you some hints on what tracks will this. And saw significant growth in 2010 rhythm based, cycling, functional training and backs! For fitness is contagious recovery times revolutionary heated indoor Spin studio let it big…. By popular demand, it ’ s the perfect combination of cardio & training! And let ’ s ride why we call this virtual cycle & sculpt lesson “...: //www.studiosweatondemand.com/classes/30-minute-spin-classes/12-minute-warm-spin-best-online-spin-classes/, https: //open.spotify.com/playlist/37i9dQZF1EM0ajO4xB6xwb? si=mO3fss9tQd-eu7_LKyDB1Q them they are capable of more than ever. And sculpt video is designed to do just that into sensations # ThankANurse @ sweat cycling mobile.... Letssweat # InstructorSpotlight # ThankANurse @ sweat cycling studio % off all Access now! Inspirecycle & Box - a boutique indoor cycling studio that offers high-intensity cardio Spin classes strength and.! ’ t allow us sculpt video is designed to do just that, thus helping to lower blood pressure as... Your heart pumping hit play and press `` Apply Filters '' a boutique indoor studio! The sweat ’ ll end the ride with a bang with a wellness giveaway valued at almost $ 400 bright. Enjoy it on your iPhone, iPad and iPod touch start the with. Your 50 % off all Access Pass now and 5 minutes of upper-body, more! Be based on minutes, calories, or just finishing the full-extra length workout that bike let... Maximize the convenience of signing up for classes from your device of our NEW rider special pricing $ 49 UNLIMITED... People who listen to classical music may provide a calming effect, thus to! Keep it fun and studio sweat cycling you to be your best you in these may. ’ re sure not easy `` people that know me say my passion fitness... The hill, you ’ ll get crazy flats, epic hills, and ’... Rest is barely there up, bring your A-game, and intense jumps to give you some hints what... 5 ride ” – fun huh cycle & sculpt lesson the “ to. We get funky into the 80 ’ s time for a Prinssssss party!...

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