The frying method. The frying method of making egusi is probably the commonest way of making Egusi soup. Start preparing the eba once the egusi soup is almost ready. Yummly. Egusi soup with fufu. Also blend the tomatoes, onion and pepper. In Preparing these international and traditional long age West Africa Egusi soup delicacies, the same ingredients are applied but the cooking time may differ. Bleach the red oil and fry the egusi with stirring pour in the boiled meat and stir in very well. •Akpuruakpu Egusi: where the ground egusi is molded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. That’s why I’m sharing it with you guys. Then transfer the already cooked meat into the pot, stir. Set aside. The first method is by frying the egusi in oil then adding other ingredients. Enjoy with pounded yam, garri or other kids of fufu. Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. Enjoy with pounded yam, garri or other kids of fufu. Great recipe for Egusi (fried method). Here is how you achieve it. Procedure . Brown them for 3-5 minutes in a pan over medium-high heat. Mix the the grinded Seasoning powder,salt, fresh pepper,tomato,onion with Egusi Powder to make a thick paste. Onga soup And knorrNigeria Ogiri Image of egusi soup Cook for five to ten minutes then add water and cook till it is soft for consumption. This is a popular method. Fun fact: Back in the days, Egusi lumps served as meat for people who could not afford meat. Dissolving the egusi is optional, but it helps to reduce burning when frying in the oil. Method: Cut the beef into bite size pieces, season with sliced onion and seasoning cube. Today, we shall work you through the Process of Making Egusi Soup, like a Pro Well, you can argue this, but in my Kingdom, it reigns. Egusi soup can be prepare in a thousand and one ways for sure! Arithmetic Quiz Using Ronaldo, Messi and Mohamed Salah's passport photos You can cook My Egusi Soup Recipe using 9 ingredients and 7 steps. Add the bitter leaf and a little water or the meat stock. There is also the fried Egusi method, each giving separate taste and flavor. Heat 300ml water to boiling point in a large pan then gradually stir in the gari until it combines to make a stiff dough. Here is a simple, easy-to-follow recipe on how to prepare Egusi soup without frying. Find out the many tricks of preparing this popular soup using the caking method. There is how to cook Egusi soup boiling method. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. This is the oil before egusi method. The taste and aroma are simply nice. Today we are going to make this s… May 3, 2016 - In one of my previous posts (kindly use translator to read it as I don’t have it in English yet) I have shown you how to cook egusi soup using caking method. Added the sliced onions into the hot palm oil and fry for few very minute. Personally I use just 2 cubes of maggi, 1 bulb of onions, salt and maybe a half sachet of delice or onga soup (spice). Egusi Soup is being prepared using different methods. You know I love sharing my best recipes with you guys *winks* 1: Boil the meats and/or fish you intend to use. 2. Like I mentioned st the beginning of this post, Efo Elegusi translated literally means a vegetable soup made with some egusi. You can cook Egusi soup with fufu using 10 ingredients and 4 steps. 26 JAN Frisch's Vegetable Soup – What's the Secret? Now add the cooked meat and stock fish. That way you are sure of the quality of the seeds. Add the egusi paste and keep stirring for the next eight to ten minutes to form seed-like crumbs. Reddit. You will need. 2. Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. Related Posts ' 27 JAN chicken vegetable soup... Soup Read More. How to make Egusi Soup with Bitterleaf. Preferably do this the day before so making your egusi soup is easy the next day. Stir until the egusi is dried. Let’s Cook. You will need the following Egusi soup ingredients: Egusi seeds – 200g; Beef – 400g; Cooked pieces of fish – 50g (with bones removed carefully) To follow this egusi soup recipe, you first add palm oil in a pot, allow it to heat up a little, and don’t make the oil very hot. Heat the palm oil in another pot and add the egusi mixture. Set your cooking pot on the fire and add 300ml of palm oil (red oil), allow to heat for a minute but don’t allow to bleach. So here is my fried egusi method. Method 1 . I mean, I just feel this sense of security when there is some egusi lying in my cupboard because of the varied ways I can use it. Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. I know there are different egusi soup recipes but this happens to be the best amongst all. Today we are going to make this soup with frying method. It's only fair to share... Facebook. Well, you can argue this, but in my Kingdom, it reigns. It’s my best method so far,trust me this particular method is tested and trusted. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). 3. Now to cook the Egusi Soup. Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. Add onion and egusi. . In other words this is more of a vegetable soup; How to make Efo Elegusi? I always love having egusi at home. Ground Egusi – or whole Egusi 1/4 – 1/2 red onion Palm oil Beef Stock Crayfish Smoked fish Stockfish Fresh pepper Assorted Meat Your choice of chopped leafy vegetable. Depending on your taste and preference. To cook egusi soup using this method, you first add palm oil in a pot, allow it to heat up a little, and don’t make the oil very hot. There are so many ways to prepare Egusi soup but this video will show you a no-frying method that literally cuts down the cooking time by half if you have your proteins fully cooked. There are two main methods of cooking the Nigerian Egusi Soup. To cook egusi soup, start by making the egusi paste. email. Although caking method is much healthier I think fried version is little… Set aside. No frying is involved, making it a healthier way to prepare Egusi Soup. Add half a cup of water and boil for about 10 minutes or until tender. I am calling the post Ofe Egusi, because the frying method is uniquely Igbo and soup in the Igbo language is called Ofe. Add onion and egusi. Without further ado, let's get to it. Other methods are: •Fried Egusi Soup : where the Egusi is fried in palm oil before other ingredients are added. Cooking Method **Grind the egusi seeds until smooth.Place in a bowl and dissolve with a little lukewarm water to form a paste. I advise that you always buy whole egusi seeds and grind them yourself. The second method which I detailed in the video does not involve any frying and this makes it the healthier option. Learn how to cook Egusi soup without frying using this recipe. Pinterest. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup Akpuruakpu Egusi: where the ground egusi is moulded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. How To. Egusi Soup (Fried Method) | All Nigerian Recipes. In this this write-up, I’m going to be using the frying method. Start frying the egusi (melon seed) Stir until the egusi is dried. I also call this one the Oil Before Egusi Method. Then aside. Egusi soup happens in three main steps. Two methods of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. ... Soup Read More. This is why it is my preferred method of cooking the Nigerian Egusi Soup. Boil the meat with knorr cubes, salt, onion. Fry for about 20 minutes, stirring constantly until it thickens. Post Author: admin. Depending on whether you want egusi lumps or not, there are two ways to this frying method. Twitter. Tumblr. Fried Egusi Soup [Video] Nigerian Egusi Soup (Caking Method) [Video] Egusi and Ogbono Soup Combo Ofe Achara with Akpuruakpu Egusi [Video] Egusi Soup for Haters of Egusi Soup Sunflower Seeds "Egusi" Egusi Soup (Caking Method) : I also call this one the Egusi Before Oil method. Heat up the palm oil until hot, add diced onions and the dissolved egusi. This is the oil before egusi method. How To Make Egusi Soup. 1. Put the palm oil in pot and heat it. Ingredients. No frying is involved, making is a healthier way to prepare Egusi Soup. Add the prawns and leave to simmer for 5 minutes . May 3, 2016 - In one of my previous posts (kindly use translator to read it as I don't have it in English yet) I have shown you how to cook egusi soup using caking method. Mix the ground egusi in half a cup of water. 1. In Cameroon, one popular Egusi delicacy is this delight called Egusi Pudding.Egusi is also used to cook vegetables or added to okra soup and ogbono soup.. Categories: Soup / 39 Responses / by admin July 21, 2018. Efo elegusi is the made using the frying method ( the Egusi is fried) Iru is used in Efo elegusi. See the image below. Frying method of cooking egusi soup. Ain't no doubt that Egusi is the king of Soups. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. 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