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1 Lionel Sanders 358K views3 years ago No Limits Pt. Today, hes the youngest guy and the only Canadian ranked among the top 10 Ironman triathletes in the world. I know. The course has never been completed in less than eight hours. The popularity of the videos no-doubt helps him keep his sponsors happy, too. Canada's Lionel Sanders surged onto the professional triathlon scene in 2013 when he took Ironman 70.3 Muskoka by a whopping 6:30 over none other than two-time Kona runner up Andreas Raelert. [11] Sanders led the Ironman World Championship in Kona Hawaii through mile 23 of the marathon before being passed by Patrick Lange. Download the app . His weight is 160 lbs. But, as the clock ticks, the easy way becomes harder and the hard way becomes easier. 20 talking about this. Lionel Sanders grew up in Harrow, a small town about 40 minutes from Windsor, Ontario. Throughout his teens and early 20s, he snorted a small mountain of cocaine, smoked a small forest of marijuana, and did every hallucinogen and stimulant known to man. You can't do any business from there. See how he suffers, he says. We were playing a little bit of cat-and-mouse, nobody wanted to lead. He won a pair of 70.3s and then finished fourth at the Ironman 70.3 World Championship, before winning his first full Ironman in Florida that fall (the swim was cancelled, which didnt hurt). Race day came and he completed the course in 10 hours, 14 minutes, 31 seconds a remarkably fast time for someone who had quit using drugs mere months earlier. 23h. If anyone has the right to offer pithy inspirational quotes, its Lionel Sanders. Born in Windsor, Ontario, Sanders attended the University of Windsor, and later transferred to McMaster University in Hamilton where he ran for the cross-country running team. When you run your way into fifth place at the Hawaii Ironman World Championships, you get to do your post-race interview wherever you want. At the end of the day, I'm a competitor and I wanted to win the world championship. - Jonny Brownlee speaking to The Mirror. Sanders time of 8:04:07 stands as the third-fastest in the 40-year history of the race. [16] He finished in a time of 10:14:31. Lionel Sanders was born on 22 February 1988, making him 34 years of age. Its not uncommon for him to put in more than 30 training hours per weekand that includes do- ing nearly all of his riding in his pain cave, which has become something of his indoor sanctuary. Before long, despite the fact that he was nowhere near ready, Sanders signed up for his first Ironman, to have something to work toward. A very successful season opener for 2022. Hes been known to keep a bucket next to the treadmill so he doesnt have to stop for bathroom breaks, says Barrie Shepley, Sanderss mentor and occasional coach. Frodeno, 34, is ranked first in the world and all three times he and Sanders have crossed paths, Frodeno has finished ahead. Running helped curb his drug dependency, but Sanders still wanted something more. Maybe with Gwen [Jorgensen] in the race, not the right tactics to win. - Nicola Spirig Rio Olympic Triathlon silver medalist. Lionel Sanders has cited the one trait that he believes will give him the edge at the IRONMAN World Championship in St George, but he needs to be in contention towards the second half of the run to use it.. Sanders says there are around 20 rivals on his radar in Utah, but suggests he is the only competitor in the race who possess the one vital characteristic: "You can create your own limits." If anyone has the right to offer pithy inspirational quotes, it's Lionel Sanders. The Shiv is a specialized triathlon bike that is designed to be fast and aerodynamic. You get in this to feed your ego or nourish your soul. He said he felt great and put in another mega week before he backed off. In the four Ironman races Sanders has completed, hes learned valuable lessons each time about proper hydration, or simply the mental fortitude necessary to carry on after getting a flat tire. This year there was the miraculous come from behind runner-up finish at Ironman 70.3 Oceanside and then that St. George finish. It's the only way you ever get that feeling of accomplishing something. First I was just thinking: 'What an idiot. Even on easy days, hell still train for about three hours. Hes no longer running away, but instead running toward something: the singular goal of becoming the first Canadian Ironman world champion in 15 years. #cleansport #doperssuck.. Join Outside+ to get access to exclusive content, 1,000s of training plans, and more. Its something he nearly accomplished last October, when he led the race through mile 23 of the marathon before being overtaken by Patrick Lange, who went on to shatter the course record. However, spirited bike and run legs find him finishing fourth, with just Tim Don separating him from Gomez and Frodeno. As I watched her train, I was equal parts enthralled and horrified. "He needs to get a spot for Kona, he obviously cares about Kona. Up. The food I've liked in my time is American country cookin'. You have to be the most massively competitive person, but then there is the room to do special things as well. An ITU world champion, a two-time Ironman Worlds silver medallist and a former world record holder, the Canadian has done it all. 'If Lionel Sanders wins Kona I'll match his prize money' - McCormack My 100-per-cent motivation is to inspire people and give them hope that they dont have to live like that, he says. With 145,000 subscribers, Sanders YouTube channel, which is produced by Talbot Cox, routinely pumps out videos that often garner over 100,000 views. You have to in order to compete at his level, but part of Lionel Sanders draw is that he tends to take things to extremes. [VIDEO] Emotional Lionel Sanders: 'I'll give you my feelings uncut' [12] In 2018 Sanders continued his success, winning most of his races, except Oceanside 70.3, which he lost to Jan Frodeno. Kona hasnt always been the happiest of hunting grounds for Sanders, although he did claim silver in 2017; the same year that he took top honours at the ITU long-distance world championships. All those guys told me to go easy! I backed off and cruised the last half but the damage was done. He brought that learning, gently but eagerly, to his students and colleagues alike.. Of course some of the athletes have the tactic to avoid the lead to save energy for the run. With almost every criticism, Sanders pushes back. A regular atop the podium at Ironman 70.3 Indian Wells, this years victory is his 30th career win at the distance. The same reason why I was good at doing drugs, its the same reason why Im good at doing Ironman, he says. Get the digital edition of Triathlon for your chosen platform: This field is for validation purposes and should be left unchanged. Six years. The night after his relapse, overcome with shame, he says he nearly took his own life, but couldnt bring himself to go through with it. Kona is our one saving grace throughout the year. - Mirinda Carfrae explaining why she thinks Kona is the one fair Ironman bike leg for pro women. Lionel is, to the best of my knowledge, under contract with Canyon and HED. Sanders says he preferred to spend his free time partying. I've read hundreds of cookbooks. Experience helps, too. After a brief teaching contract at McMaster University in Hamilton, Ontario, he arrived at Loyola College in 1974, prior to merger with Sir George Williams University later that year. I am whoever I say I am. Sanders crossed the finish line Saturday with a time of 3:42:56 to win his third IRONMAN St. George 70.3 title, outlasting Long, who finished second with a time of 3:43:01. Over time, this allows the muscles to bring in more blood and take away more lactic acid, which increases endurance and allows athletes to go harder for longer without needing to stop. I love pushing myself.. Every day we present the best quotes! Sanders has already spent about four hours training, not including time for travel, changing and meals in between. The annual event is widely considered to be one of the most difficult feats in sports: It begins with a 3.86-kilometre swim in the ocean, followed by a 180.2-km bike ride, then a full 42-km marathon, all without stopping. This is a sport of inclusion and participation, we welcome everyone, even if you tattoo MAKE AMERICA GREAT AGAIN on your shaft, you are welcome to sign up and play. The son of a dealer in rare books, Sanders' knowledge of literature and classical music, and especially of opera, spoke to his deep grounding in the Western cultural tradition. I couldnt yell back I was just trying to breathe! Despite the win coming after second-place finisher Vincent Luis is hit by a car during the race. Lionel Sanders Profile & News - Triathlete - TRI247 Thats a highly impressive 30 wins in 40 starts; Sanders has only failed to reach the podium in four of those. A keen cross-country runner in his youth, Lionel Sanders didnt have the most conventional pathway into triathlon. Over the years Sanders has been involved in some of the most exciting races the sport has seen. Get the digital edition of Triathlon for your chosen platform: This field is for validation purposes and should be left unchanged. At 5-foot-10 and 165 pounds, Sanders is perfectly, ungodly powerful as former short-course Olympic gold medallist Simon Whitfield puts it, "Lionel can hold wattages for hours that I couldn . Sam Laidlow skips PTO European Open: PTO Ranking is not my number one priority, Zsanett Bragmayer and Cristian Fernandez Nieto take world titles Aquathlon, Simon Jorn Hansen and Maja Betz win Powerman Alsdorf, Cameron Wurf Even a half marathon wasnt enough after Paris-Roubaix: Wanted to run further, but got too dark, Triathlon coach Mikal Iden reacts to EPO suspension Colling Chartier: Thrust is going to be hard going forward, Collin Chartier caught for using doping, suspended for three years, [VIDEO] Emotional Lionel Sanders: Ill give you my feelings uncut, [VIDEO] Kristian Blummenfelt calls Jan Frodeno: Your wildcard is sorted out. [citation needed] Sanders' 2016 Record was broken by Tim Don in 2017 Edition of Ironman Brazil in Florianopolis.[10]. Canadas Lionel Sanders arrives in Kona as the 2017 runner-up, a feat he duplicated earlier this year at the Ironman World Championship St. George. Triathlon News & Notes: Lionel Sanders Leans Into #Vanlife, Brownlee I am not too proud of having my name associated with some of my restaurants. Improve yourself, find your inspiration, share with friends, This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. Shepley had briefly worked with Sanders during his high school track days, and he knew he had the capacity to be something more than a pretty good age-grouper. Thats what fuels him now, and he learned a lot from Lange surging past him with less than three miles to go. Sanders officially began his professional triathlete career in September when he continued his win streak by taking first place in 70.3 Muskoka. Montreal, QC, Canada, Department of Classics, Modern Languages and Linguistics, merger with Sir George Williams University. After the disappointment of this year's Ironman World Championship (where he finished 30th), Canadian Lionel Sanders declared that he would be making major changes for 2019 and beyond. Sanderss parents described the difficulty of watching their son struggle and four other people contacted by The Globe described a period of several years where Sanders seemed to disappear. May 31, 2012. As Sanders heads off to run a warmup lap, MacDonald unloads a bike from the car. Lionel Sanders knows a thing or two about self-inflicted pain. You can all tease me forever if I end up doing an Ironman somewhere! I jogged and walked to the run turnaround and on the way back I saw a really beautiful lawn with shade where I laid down and fell asleep. Jason Middleton. I have decided to document my training and racing through Youtube videos, Join my Feed Nutrition Club today to get $80 in credits. ALL I WANT FOR CHRISTMAS When asked if she had overcome a significant injury in her young career: I broke three teeth when I first started training to ride, but it did not make me give up because of fear. By entering your details, you are agreeing to our terms and conditions and privacy policy. A few days later he put in another block that was twice as long. THANKS, KONAYou have to know that Austrias bike is a little bit short. There is no logic in this place. - Heather Wurtele: writing in her blog. Its 6:25 p.m., at the end of this long training day, and Sanders and MacDonald have just arrived at the Ford Test Track in Windsor, a massive, 1.6-km paved track that was once used to test Ford vehicles. I think it was a testament of two things: always carry a space and, second, its not over until its over., On his famous self-motivation: From my experience, it appears that there are no limits, other than the self-created and imposed ones that only exist in your mind. Starting to feel like our home away from home! It serves him right really. - Alistair Brownlee speaking to The Independent.If I had sprinted past him, it would have been much worse. The procrastinator. In Kona you have to pedal the whole way by yourself. "One night, Lionel Stander kept me up until dawn trying to sell me the Russian brand of Marxism and to recruit me for the Communist Party. There were boats on course with guns to help out any competitors suffering attacks. Jodie Swallow writing in her blog on swimming at Ironman Cairns. There are still a few hours of early August daylight left, which is good, because Sanders will need about two hours to finish. Sanders took the lead . In Coeur dAlene last year Sanders went from looking like he was in contention for the win to being forced to walk much of the last 30 km of the marathon. Two-time Olympic gold medalist Alistair Brownlee said that he walked a lot of the marathon alongside Sanders in Kona a few years ago he found hearing the athletes make fun of Sanders made the ordeal a bit more entertaining.. Canadian pro triathlete Lionel Sanders is joining the #vanlife. All of Lionel's videos, interviews, wins and losses led to the part about "the point of sports" in the . You have got to like what you are doing, you have got to be doing something worthwhile so you can like it - because it is worthwhile, that it makes a difference, don't you see? I can't wait." Sanders is working out in his Endless Pool. Theres just expectations in a small town.. All of the European races, there is drafting. I think a dream is just a suggestion to start something out, do something. With a new coach (Mikal Iden) who brings the attention to detail that the Norwegian program is famous for, you can be sure that Sanders is pulling out all the . By the time he got to the University of Windsor, innocently smoking the occasional joint with his buddies had turned into all-night ragers fueled by cocaine and whatever other drugs he and his roommates could afford. You've been subscribed to our newsletter. Anyone who lives within his means suffers from a lack of imagination. I was basically running as fast as I could, in the opposite direction of where I came from. He doesnt have a full-time coach based in Windsor, so MacDonald, a part-time dental hygienist, comes with him to the pool so she can be his eyes on the deck.. She eventually took the lead, when we rounded the corner I decided to make a move. You got to like your work. He started taking freelance ghostwriting work he found online, and with only $200 monthly rent, he says he did the bare minimum he needed to get money for drugs and alcohol. Cycling would be more lucrative for me, but [theres] so much drugs and crap in cycling I have no interest, he says. In this annual compilation, Timothy Carlson found rich veins of talk from the Brownlees discussing their adventures in Cozumel and Gwen Jorgensen and Nicola Spirig recounting their duel in Rio. Triathlete Andrew Starykowicz said in an appearance on TRS Radio podcast, Theres very few of us that have been able to destroy our body chemically the way he has. Lionel Sanders knows a thing or two about self-inflicted pain. I was terrified of dying a crocodile death. When he takes off his sweat-soaked headband and wrings it out, the liquid it releases onto the hot pavement could fill a small glass in one squeeze. Lionel Sanders 77K views1 year ago No Limits Pt. Already have an account with us? Lionel Stander Quotes - BrainyQuote In June, he won Challenge Family "The Championship" again against Sebastian Kienle in a time of 3:44 before winning Mont-Tremblant 70.3. Lionel Sanders - YouTube On Friday, October 23, 2020, Canadian triathlete Lionel Sanders set out to complete what has come to be known as the #LSHour. And I have done that ever since, and I win by it. Sanderss early success raised some eyebrows in the relatively small Ironman community.