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Made this for Christmas dinner. Each bite is loaded with pan roasted broccoli, cheddar cheese, and creamy ranch seasoned ground chicken and rice. This is my type of recipe. My mothers secret tuna salad recipe (Dont tell her) Tuna salad is a staple food for most Americans, eaten both as is, or in a sandwich. Cook the broccoli according to the package instructions. 3. Heat oven to 350F. Coat broccoli florets with cooking spray. While flipping through one of my favorite vintage cookbooks, Savory Samplings, I stumbled upon this easy broccoli casserole with 4 ingredients broccoli, butter, American cheese (Velveeta), and butter crackers (Ritz). I would like to make this dish ahead of time for Christmas tomorrow how would I go about doing this?? Posted on Published: 04/23/2023- Last updated: 04/24/2023. Sprinkle flour over onions, stir, and cook until paste is formed. Sprinkle mushroom mixture with flour; cook 1 minute, 3 Ingredient Cheesy Broccoli Casserole | Keto Recipes - YouTube Cook until crisp-tender, 6 to Mix all ingredients except cheese and place in greased casserole. Add cream cheese, mayonnaise, garlic, onion powder and spinach. What has potato got to do with Keto? Then sprinkle the mozzarella shredded cheese evenly over the top. Then, add broccoli and mix well. Many broccoli casserole recipes include some type of cream soup in the ingredient list, but this one is a fresh broccoli casserole without soup. Mix well. Add 3/4 cup of cheese to broccoli mixture and mix well. Spray a 8x8 square casserole dish with cooking spray. Pour entire contents into an 8x8" square baking dish. Top with remaining 3/4 cup of cheese and Ritz crackers. Bake for 30 minutes or until cheese is melted and top is golden. It doesnt overpower the broccoli like Ritz but it adds a nice buttery crunch. For the topping, use gluten free Panko bread crumbs instead of regular Panko. \\m/SUBSCRIBE: https://goo.gl/zNENs3Follow us on Social MediaInstagram: http://www.instagram.com/headbangerskitchenTwitter: http://www.twitter.com/HKTweets666Facebook: http://www.facebook.com/headbangerskitchenOfficial Website: http://www.headbangerskitchen.com Camera Gear I useCanon 80D (This is what I use now): https://amzn.to/2JBOMh3Canon 650D (Older videos shot on this): https://amzn.to/2qlwQQ6Lens (Canon)EF-S 18-135mm f/3.5-5.6 : https://amzn.to/2GPsBX7EF-S 24mm f/2.8 : https://amzn.to/2ILrDrc Headbanger's Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.Business Inquiries: headbangerskitchen@gmail.com Broccoli Its easy cooking week on Headbangers Kitchen where we are making dishes with 5 ingredients or less (not counting salt, pepper and oil). Its 1/2 pound of cheese. This was delicious but it didnt make much. Or if using fresh, chop into bite sized pieces and rinse with water. This is one of those low carb side dishes that you can serve with just about anything or you can add a little cooked chicken or ham and make it a complete meal! Please do not use my images without prior permission. A one pan meal with roasted broccoli, ranch seasoned ground chicken and rice, and cheddar cheese. Combine blanched broccoli with cheese sauce and spread it in a greased casserole dish. You can add volume to the recipe by adding a diced sweet onion to the ground chicken after browning. Did you know 1 pounds of fresh spinach is equivalent to a 10 ounce package of frozen spinach? Sprinkle the cheese evenly over broccoli and add salt and pepper to taste. pound processed cheese loaf , such as Velveeta Topping cup cheddar cheese shredded cup buttery crackers crushed 2 tablespoons butter melted Instructions Preheat oven to 375F. Hi Christina, the eggs should definitely work. Fresh Broccoli Casserole with 4 Ingredients - These Old Cookbooks To make the topping, combine Panko crumbs and grated Parmesan cheese together and mix it well with melted butter. This recipe is perfect for anyone looking to minimize kitchen cleanup and get a healthy meal on the table in a hurry. Add broccoli and bacon to baking dish, spreading evenly. I grew up making this and used to know how to do it but heart. And as for the shredded cheese, I like the flavor of cheddar in the casserole with mozzarella as the melty cheese on top. broccoli casserole, broccoli casserole with ritz crackers, broccoli casserole without soup, cheesy broccoli casserole, fresh broccoli casserole, simple broccoli casserole, fresh broccoli, cut into bite-sized florets. Saut onions and butter. Healthy Broccoli Cheese Casserole (Paleo & Vegan This side dish is really good any time of the year, not just during the holidays. There are usually two options for topping: Ritz crackers or bread crumbs. I mean its one of the easiest recipes ever, as is every 3 ingredient recipe. Cover with the lid but do not turn heat back on. Mix soup, mayonnaise and cheese and 2 teaspoons lemon juice. Saute garlic until its fragrant and sprinkle in flour. Instructions. Learn more. So I embarked on, Read More Keto General Tso ChickenContinue, A nameless Keto Curry Ive been cooking up Keto curry for a while now. SLOWLY, start pouring in milk, whisking constantly. Easy Broccoli and Cheese Casserole Recipe | Kitchn Learn how your comment data is processed. This dish can also be made and prepared the same day, but adjust the bake time to 30 to 35 minutes and check for doneness. Bake 350F for 1 hour. Fans of chicken broccoli rice casserole will love this simple one pan version. Each half would be 1 pound. This side is perfect for holiday dinners and any time of the year. This keto spinach broccoli cheese casserole is healthy comfort food. Heat a large ovenproof skillet over medium-high heat. Add the remaining cheese on top and cover for a few minutes to melt the cheese. Preheat oven to 350 degrees. Jalapeo Popper Chicken Crescent Casserole, Overnight Cheesy Bacon and Broccoli Egg Bake. And every serving is packed with 31 grams of filling protein, making this a great meal prep option as well. Broccoli can be replaced by any vegetable of choice. And if you like this style of recipe, youll want to check out myKorean ground turkey and rice skilletorground bison and cauliflower rice skilletnext. Delicious! Transfer to a bowl and season with a pinch of kosher salt and black pepper. I hope you like it! 3 Add broccoli and bacon to baking dish, spreading evenly. If you are feeding a crowd you may want to double the recipe. Enjoy! Set aside. If using fresh broccoli, chop and microwave for about 5 minutes. Perhaps its all the American BBQ videos I watched that romanticized the brisket for me. Steam broccoli until just barely fork tender (do not over cook); drain. Line bottom of casserole dish with broccoli; layer chicken on top top. I recently had some gf crackers that tasted like ritz (schar brand if anything is curious). Remove and serve. I am glad you liked it, Shelly! For the cheese itself I dont have a replacement honestly. Take off heat and stir in broccoli florets. I will be making this later in the week when my family arrive from the U.S. We havent attempted to prepare ahead of time and bake later. Not that I have anything against frozen broccoli, because I use it all the time. Keto Spinach Broccoli Cheese Casserole Cheesy Garlic Broccoli Recipe by Tasty Not a crumb left on the dish, even though I did do 1&1/2 times the recipe. Preheat oven to 350F. Cook the broccoli just until tender. Because fresh spinach shrinks so much, you will use much less spinach - about cup. Comment * document.getElementById("comment").setAttribute( "id", "a427b61c39cbe926df4b0086194f5ae2" );document.getElementById("cf6ba08c3a").setAttribute( "id", "comment" ); Copyright 2023 My Life Cookbook - low carb healthy everyday recipes. Pour in the milk, cook until thickened, then add in 2 cups of cheese. I'm a former personal trainer and nutrition coach turned home cook. on the Foodie Pro Theme, Spinach Salad with Keto Hot Bacon Dressing Recipe. Return broccoli to the warm pan; add butter and Velveeta and cover pan. Easy AMAZING Broccoli Cheese Casserole FIVEheartHOME Thank you for the recipe. However, this was a regular feature in my house growing up. I made this for Christmas dinner. Meanwhile, add evaporated milk, queso fresco, aji amarillo paste, and saltines to a blender; process until smooth, about 45 seconds. You can use a 9 x 9 inch or 8 x 8 inch baking dish or a 2 quart baking dish for this fresh broccoli casserole with Ritz crackers recipe. In India, not so much. 2. Required fields are marked *, document.getElementById("comment").setAttribute( "id", "a613fef2a69e3e9a75ce78b6d4a2264f" );document.getElementById("ba2ba0c308").setAttribute( "id", "comment" );Comment *. When ready, follow the recipe to make the casserole. You can roast the broccoli in an oven or air fryer. That sounds good! Overnight Cheesy Bacon and Broccoli You might also like this 3 ingredient creamy spinach keto recipe. First, substitute flour in the cheese sauce for gluten free all-purpose flour. Honey Sriracha Ground Chicken and Broccoli, Garlic Parmesan Air Fryer Roasted Radishes, Trader Joes Recipe Guide & Shopping List, 9 Low Carb Potato Substitutes + 50 Ways to Use Them, How to Make Ground Chicken (With or Without A Meat Grinder), ground bison and cauliflower rice skillet, 12 oz Broccoli Florets, cut into small bite-size pieces, 2 1/2 cups Low Sodium Chicken Broth or Water. Id say cauliflower or zucchini is what Id recommend. Freeze double portions for easy keto lunches. Prepare broccoli in microwave according to package directions. I used fresh spinach because it wouldnt shrink as much and I could use less. ENJOY! Cook until crisp-tender, 6 to 8 minutes. For the Broccoli Casserole 4 tablespoons butter 1 shallot, finely chopped 3 to 4 garlic cloves, minced 5 tablespoons flour 3 cups milk or half and half 2 teaspoons Dijon In a large bowl, combine the remaining ingredients except the crackers and butter. CHICKEN, RICE AND BROCCOLI CASSEROLE. Follow these easy steps to cut up a head of broccoli for your favorite broccoli casserole. Heat a large skillet over medium heat with 1 tablespoon olive oil. Preheat the oven to 375 degrees. But fresh broccoli is the way to go in this casserole. Instructions. One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli. Pour egg mixture on top, gently stirring mixture to distribute. Cover and refrigerate about 8 hours (overnight). And if you are looking for a cheesy rice type of keto casserole try adding cauliflower rice or even use cauliflower florets. I originally wanted this to be just a keto cheesy broccoli casserole but in the end I added spinach to bulk it up a bit. Boil the potatoes for 5-6 minutes until softened, then Combine topping ingredients and set aside. In a large bowl mix the broccoli with the cream and salt and pepper. Okay, this ground chicken broccoli and rice skillet is an easy recipe so I dont many additional notes for you. See myCajun ground chicken orzoandMexican quinoa and ground beef skilletfor examples. Since I had all 4 ingredients for the cheesy broccoli casserole with Ritz crackers, I whipped it up for Fathers Day. And when isgarlic breada bad idea when theres broccoli and creamy dishes around? Place broccoli florets into a large microwave-safe container, add 3 Tablespoons of water and loosely cover it. If you want to use fresh broccoli just microwave it first for 5 minutes so you get the same effect. Then stir entire mixture again, top mixture with Cheddar Cheese and cook for additional 5 minutes before serving. This fresh broccoli casserole with 4 ingredients is cheesy, buttery, crunchy and perfect. Meanwhile, bring a large pot of water to a boil over medium-high Yes, you will be happy to find out that this comforting broccoli cheese casserole can easily be made gluten free. If you want to add salt and black pepper, do so now. If you want to add some spicy flavors, feel free to use pepper jack cheese instead of Italian cheese mix. The heat from the cooked broccoli florets will melt the cream cheese and wilted the spinach. Note: We use referral links to products we think you might use or enjoy. Then get out a baking dish or casserole dish and prepare it by spraying with nonstick cooking spray. Stir around the 8- minute mark to prevent sticking to the pan. Dont add the Panko topping yet. WebStep 1: Preheat the oven to 350F. Gradually add your cheeses, while stirring slowly, until all melted and smooth. Hi Judy, I have never done it but I cannot think of any reason why. Repeat with remaining broccoli. Every other time of the year, I like to serve this casserole with chicken. Im always looking for a new, fun side dish, but I might add some chicken and try serving this over rice for a main meal. Great post! To measure out 1/4 pound, do as follows: Take one half, and cut in half again. (You may need to use 1 extra tablespoon of gluten free flour. Just toss in the olive oil and season with salt and pepper. These days I create healthier, easy-to-make comfort food recipes inspired by my southern roots. Ive noticed that some types of gluten free flour require adding a little extra to get sauce thicker.). Step 2: First cook the broccoli florets in the microwave according to the package directions. https://www.youtube.com/channel/UCZ9rtgneFVp0wiQWQedaShw/joinThis 3 ingredient cheesy broccoli casserole hits the spot and how! Fresh broccoli, butter, Ritz crackers and American cheese combine for a simple broccoli casserole without soup. Sprinkle with stuffing mix. But after nearly 10yrs of going gluten and dairy free because of allergies, Ive forgotten how to make it. The simple ingredients I used are broccoli, fresh baby spinach, mayonnaise, full fat cream cheese, onion powder, fresh garlic, sharp cheddar cheese and mozzarella cheese. I added more milk to it. In large bowl, mix soup, sour cream, Cheddar cheese, salt, pepper and broccoli mixture; mix well, and transfer to baking dish. To measure out 1/2 pound, do as follows: With a knife, cut the block into half. You know everyone will love it because its basically broccoli smothered in cheese and topped with buttery bread crumb topping. For the Broccoli Casserole 4 tablespoons butter 1 shallot, finely chopped 3 to 4 garlic cloves, minced 5 tablespoons flour 3 cups milk or half and half 2 teaspoons Dijon mustard 2 teaspoons Tabasco hot sauce teaspoon salt teaspoon black pepper 4 ounces cream cheese 1- cups grated cheddar cheese 1 cup grated smoked Gruyere You could use fresh broccoli florets but you should precook it about 15 minutes in the microwave first. Spread over the chicken layer. Short grain rice is typically a bit stickier than long grain rice, which I think works well for creamy, cheesy chicken and rice. Add oil to pan; swirl to Save my name, email, and website in this browser for the next time I comment. That said, you may want to round out the dinner table if the family is sitting down together. Broccoli Cheese Casserole Preheat broiler. Cook for 12-15 minutes until the rice is cooked and has absorbed all the liquid. In a large bowl mix the broccoli with the cream and salt and pepper. Required fields are marked *. This 3 ingredient cheesy broccoli casserole hits the spot and how! Bake at 350 degrees for approximately 30 minutes or until golden brown. It has a crunchy cucumber topping that Im obsessed with. This fresh broccoli casserole with 4 ingredients is cheesy, buttery, crunchy and perfect. Sprinkle the mozzarella cheese on top and then place the baking dish in the oven and bake for 30-35 minutes until browned and bubbly. As an Amazon Associate and member of other affiliate programs, we earn from qualifying purchases. For a simple and easy casserole dinner, add rotisserie chicken meat and cooked rice into the broccoli and cheese mixture, and bake it all together. I have a little bit of broccoli still in the garden, so I think I will make this one tomorrow night. Hmmmm, options. Preheat oven to 350. In a small sauce pot, saute diced onion in butter and when onion is transparent, add garlic. This is so easy and delicious. Season the broccoli with salt, pepper, garlic and onion powder. Like walnuts or pine nuts. Cook according to package instructions, and drain well. Spray a baking dish with nonstick cooking spray and spread the spinach and cream cheese mixture evenly. You may also like swapping ranch for something like the lemon pepper seasoning in mylemon ricotta ground turkey pasta. Or use a different cheese on top if you want like Monterey Jack or Pepper Jack. Each piece is 1/2 pound. Below are a few low carb main dishes that would go nicely with the keto broccoli cheese casserole. Set aside. Stir to melt the cheese before folding in the broccoli. Chicken Broccoli Potato Casserole- Quick to Make! Step 1. Garnish with black pepper, chile flakes, and parmesan, if desired. 2.5-3 lbs broccoli 2 Tbsp butter 1 small yellow onion diced 3 garlic cloves pressed 1/3 cup all purpose flour 2 cups whole milk 2 tsp Dijon mustard 8 oz grated sharp cheddar cheese 8 oz shredded Italian cheese mix salt fresh cracked black pepper Topping: 1 cup Panko 1/4 cup grated Parmesan cheese 2 tbsp salted butter melted US Customary Add soup, eggs, mayonnaise, cheddar, Since cheese can add a lot of flavor to a simple vegetable like broccoli, I recommend using sharp of extra sharp cheddar cheese and combine it with an Italian cheese mix. Do NOT parboil the broccoli. Broccoli Try this old-fashioned Broccoli Salad with Raisins, Bacon and Red Onion! I really enjoyed the delicious flavors of this keto spinach broccoli cheese casserole because its such comfort food for me. In a separate bowl, mix together the cream of chicken soup, ranch dressing mix, and sour cream. This version of broccoli casserole with Ritz crackers is old-fashioned, which is right up our alley. Pour over buttered crackers on casserole. Cook for 3-4 minutes to brown one side of the chicken before breaking apart and fully cooking. Your email address will not be published. Add broccoli, onion and garlic; cook 5 to 6 minutes, stirring frequently, until broccoli is crisp-tender. With fresh broccoli first separate the florets from the stalk and wash them first and then microwave. When I mixed the cooked broccoli with the cheeses and spinach it melted them nicely. So prepare the casserole up to the step of adding the topping, spread the casserole in the baking dish you plan to use. Thanks for asking and weve corrected the copy in the post to reflect this. Add 2 cups of the cheese, and stir gently until it melts and the sauce is smooth. Season with salt to taste. Toss the broccoli with the warm cheese sauce until evenly coated, and then spoon into a baking dish. Top with the remaining cup of cheese. Add the remaining olive oil to the skillet, followed by the ground chicken. Bake 1/2 hour at 350F. Many gluten free bread crumbs, like 4C brand, actually closely resemble Panko. If you have leftover rice (like many of us do after a Chinese takeout night), feel free to mix it in with broccoli and cheese sauce and bake it together. Store leftover casserole in an airtight container or a freezer safe container to freeze for another meal. Because fresh spinach shrinks so much, you will use much less spinach about cup. Each piece is 1/2 pound. Can you please advise for those of us that choose not to use a microwave. Cook until onion is transparent. For starters why are you looking at a broccoli cheese recipe? Today Im marrying two of my favourite curries, a Sindhi style mutton curry and a Kerala. If you want to use fresh broccoli florets just microwave it first for 5 minutes so you get the same effect. This recipe was part of my 3 Ingredient Keto Meal Plan. Its a creamy and cheesy vegetable casserole that would be great for a holiday meal and has only 2.6g net carbs! Broccoli Cheese or Cheesy Broccoli, doesnt matter what you call it. Thank you, Heather , Your email address will not be published. Just make sure to precook them as you did the broccoli. . Bake the casserole at 400F until hot and bubbly, then serve and enjoy. Cheers, and keep cooking! I am guessing mozzarella and parmesan???? Keto friendly and perfect as a side dish, snack or even a main course. I like to mix together different cheese flavors but always make sure to add some sharp tasting cheeses. For the cream if you want to make it dairy free, coconut cream will do the job. Pour egg mixture on top, gently stirring mixture to distribute. Broccoli casserole is a wonderful side dish to serve at traditional holiday dinners because it compliments turkey, chicken, and ham very well. Mom's Creamy Chicken & Broccoli Casserole - MyRecipes You can also add a bit of grate parmesan cheese in or on the broccoli mixture before baking for extra flavor. I used cream cheese instead. Blanch the broccoli ahead of time and store it in an air-tight food storage container, in the refrigerator for a day or two. Are you looking for the best ever broccoli casserole recipe? Not sure if it was supposed to be so thick. This is a very rich and rich and tasty casserole that would go great with a meaty main dish on your dinner table. I used frozen broccoli that I cooked in the microwave first. Blanching broccoli will start cooking it and make sure that less liquid is released into the cheese sauce when broccoli casserole is cooking in the oven.