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The fee covers your semi-private accommodation in a vintage lakeside cabin; nutritious meals; all retreat materials and activities; t-shirt; water bottle; and so much more. The wisdom shared by each woman contributes to the larger story of womens experience and offers a broader perspective through women whose paths have been different than your own. The Living in Balance & Harmony workshop taught me about self-love. The Saprea Retreat is designed for adult women who were sexually abused at or before age 18. Some of these exercises are taken from working with yoga exercises modified for trauma recovery and healing. This retreat offers free cancellation up to 60 days before the retreat start date. Thank you both for the love, healing and laughter! I really enjoyed my time with you! Processing those memories using therapy for trauma can sometimes completely resolve depression in only a few days, freeing you from the painful emotions of your past. 5.0 (5 reviews) Website by. Bambi was an integral part to overcoming issues I was still dealing with from my past. Marian is an excellent, very knowledgeable facilitator who truly cares. Making this decision involves understanding the features and benefits of various levels of care. So much has changed in my life! It is held in Wanship, Utah (near Park City, Utah). At the very beginning of my intensive retreat with Bambi she told me that the process would open up my life to all the universe had to offer. Sexual Abuse, Northampton, MA The workshops were amazing and helped me see myself more clearly and what I need to heal. Your call is for information purposes only and carries absolutely no obligation to join the retreat. These treatments are hosted online or on our 84 acres of conservation land, providing a safe place to empower our participants towards a life of resiliency and hope. View our past guest testimonials below. Things continued to improve not only regarding my emotional health but also my parenting skills and decision-making process because all the sadness, anxiety, and grief that I had occasionally felt for no particular reason disappeared. The workshops were all top notch and made me feel safe. Through this experience, you will meet new female friends, experience memorable fun adventures, and leave with a renewed sense of self-worth and meaning. Marians workshops are very deep and powerful, and she provides a very personal involvement of commitment and leadership. (Now, I know that the residue of unprocessed trauma memory caused such emotions) Sometimes, it felt as if they were wiped out during the intensive; other times, it felt as if they decayed like good homemade fertilizers. Our 5-day Healing Retreat at Hollyhock rests on sunny, southeastern beaches bathed by the Salish sea. My retreat experience went above and beyond my expectations. Specialty treatment tracks: Women and girls who receive trauma treatment. ", "From the location, the staff, and the content.everything was great. 6:00 PM - 7:30 PM | Dinner Meal Prep and . I came to you because I was triggered and so sick of just surviving and already I feel myself ready to move toward that thriving state. Led by David and Nancy Guthrie, who lost two of their three children, Respite is a weekend for married couples to spend unhurried time with other couples who understand the devastation of losing a child. This expression through felt wisdom is what heals. I knew right after our introductions that I would grow and see and feel all of what I needed this week. Wisdom of the women who speak from the truth of their experience informed our circle. Garrett offered such interesting facts about the area and the vortex spots, and was quite the considerate host. This retreat was by far one of the most impactful experiences I have ever had! The workshops were informative and the beauty of Sedona awesome. Yoga - Perfect for women's peak productive period. Our Sedona Womens Retreats are Safe, Welcoming, Inclusive. When we feel connected to ourselves and to others, can we be open to our vulnerability and emotions to discover and express what is true to us. The Saprea Retreat is a free, clinically informed four-day experience followed by a self-guided online course for adult women who were sexually abused at or before age 18. Ive never found an agency where there were so many genuine, compassionate and informed people like the people Ive met at RR. Flowers adorn the dining hall, the rooms, the gathering spaces, and the edible flowers that adorn the salads and foods. Reconnect with yourself through meditative walks, hikes, breathing, and tension reduction exercises. We help each woman and adolescent girl rediscover and harness her strengths in five core aspects of the self: We are proud to partner with most major insurance providers. Change of Beliefs. This enables you to pay off the retreat fee within six months with zero interest. Our residential programmingprovides round-the-clock supportforadolescent girls ages 12-17 and adult women age 18 and older. This week was an amazing experience and hard to find adequate words to describe it. The retreat was amazing! Thank you for the many spiritual reminders. She really helped improve my depression and anxiety in a short amount of time. We created the Saprea Retreat because we saw various services for survivors in crisis, but virtually nothing for survivors who, years or decades later, still feel the effects of the abuse. And then a trusted person suggested I contact someone who could help me make the changes I needed to make. I will always be grateful for Dr Bambis kindness, expertise, and support as I was caught in a bad storm of suffering. Id pick her again in a heartbeat for myself or anyone else I love. This retreat far surpassed my expectations. Based on the pillars of trauma-informed care, Resilient Retreat provides free and confidential programs for survivors of abuse, first responders, and helping professionals to heal the impacts of trauma on the mind, body, and spirit. Best part-your own private room and someone else cooking and cleaning! I learned that I always have the power to choose self-love. Both sites use the same learning practices as well as the same exercises to help you on your healing journey. I learned that love is pure, simple and warm. A five-day intensive retreat designed to relieve trauma symptoms and PTSD, allowing participants to move into recovery. In an effort to simplify our programs and services, we've opted to refer to our retreats and support groups by the Saprea name so that survivors, clinicians, and communities recognize the full scope of services that we offer. My life had become like ashes in my mouth. Confronting anxiety during the retreat and processing the emotions behind it can yield seemingly miraculous results, offering you the freedom to finally breathe again and recognize that today you are safe and what you are afraid of is no longer a threat. We are pivoting to something greater and are hopeful our new brand will help us reach more survivors, more parents, more partners, and more communities. Visit our FAQ if you need more information. Change your Life. How often do you check in with your body, tune into what you need, and what you can do for yourself from a place of self-compassion? I had completely given up on my childhood dreams even before I reached adolescence. She is very kind, open, listens, and provides positive direction to her clients. ", "One of the most beautiful experiences of my life. Women's retreats are wholesome group experiences that bring together a collection of like-minded women who are on a journey to get to know themselves better in order to live happier, healthier and more fulfilling lives. I loved Garretts hikes, knowledge of local history and storytelling. This retreat taught me so much! Private room and bath, 6 meals and snacks, yoga, class all included. Feeling trapped in co-dependent behavior or abuse? Trouble sleeping, restlessness, easily agitated or irritated and jumpy, Emotional avoidance to places that remind you of the trauma that you faced, Experiencing the event over and over again with intrusive, distressing thoughts, Memories of the traumatic event come back to haunt you, Angry outbursts that are irrational or uncharacteristic, Mood swings that include lots of negativity, May feel hopeless, numb or uninterested in activities. The retreat was one of the first educational programs of its kind made available to survivors of child sexual abuse. Wheelchair accessible facilities are available and we are happy to arrange meal adjustments to align with your dietary preferences. This retreat is a life-changing experience and brings through the natural ways of being in co-existence with everything alive and coming alive on the planet. the Inner Goddess is an all inclusive retreat that offers a unique opportunity for women to move beyond healing from trauma. Can safely live in a social environment for four days with a group of other survivors. When they work together in close collaboration with a team of trauma treatment professionals, women and girls can process their experiences, develop better coping skills, and learn to manage the impact trauma has had on their lives. Their website was full of all the answers I needed to make a decision. Thiscontentwas written on behalf of and reviewed and approved bythe clinical staff at Timberline Knolls Residential Treatment Center. Depression can change over time, often affected by seasonal changes and the amount of social contact. The first night after about 5-6 hours of her intensive trauma therapy, I experienced a new sense of serenity that I had not felt for close to 15 years. The reasons to choose Timberline Knolls Residential Treatment Center include: plan, the length of time you remain at our trauma treatment center, and all other aspects of your care will be determined. The things that hurt us, if they are chronic or too severe and we lack the necessary support, can be debilitating. opportunity to reconnect: - with oneself, with one another, and with the cathartic healing power of nature, discover how a deepened spiritual connection with the natural world and its rhythms can be a catalyst to help you rediscover your own unbounded horizons, Nature-Connected Activities to Reawaken Your, Our aim is to bring together a group of women for whom a deepened connection with nature can advance their own healing. Everything was wonderful! I highly recommend you go here for treatment! It was a wonderful retreat! Trauma is often caused by; domestic violence, physical or sexual abuse, severe illness or injury, the death of a loved one, witnessing an act of violence . I made the right decision to come to Western Spirits retreat. She is warm, accepting, non-judgmental, and deeply kind. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. our team works diligently to ensure that our trauma treatment center remains a safe, supportive, and welcoming place for women and girls. She was able to guide him through past traumatic memories in a way that allowed him to. I learned to breathe through my feelings and that I dont always have to be in warrior mode. Explore the awesome red-rock beauty and magical vortices surrounding Sedona and the Grand Canyon. Feeling youve lost your way on your spiritual path? The workshops were very thought out and the outdoor activities so much fun. My retreat experience was more than I could have hoped for. Can safely live in a social environment for four days with a group of other survivors. It was undoubtedly a transformative week! The time I spent with them was life-changing. Marian Carol & Garrett Lowry I loved the non-judgmental support and leadership. I released a lot of pain and made room for joy and love. A special ingredient added is the love and intention put into the food by the chef and cooks. This ensures that our trauma treatment services are right for you, and it enables your team to begin developing your individualized plan. The workshops were awesome and Cathedral Rock so beautiful. I was impressed with Bambis abilities. Instead, I felt a small annoyance about my sons behavior. Academic support: Adolescent girls who take part i, n our residential trauma treatment program also, After youve completed your stay at our trauma treatment center, our. Prior to its launch in 2015, most child sexual abuse treatments were administered via individual or group therapy. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. The Saprea Retreat has been carefully designed by a team of licensed clinical therapists to help you on your healing journey. Just what I needed. We exist to help women and children who experienced sexual abuse or acts of violence regain their balance in life. I have participated in intensive therapy with Dr. Bambi Rattner on three different occasions. This retreat offers free cancellation up to 30 days before the retreat start date. Western Spirit was recently named best spiritual retreat center worldwide by Issuu of Palo Alto, CA. I felt very safe in all the workshops. DATE & TIME DETAILS:Starts with dinner on June 3.Ends with lunch on June 8 View Sample program schedule, ACCOMODATION RATES: Includes accommodations, meals, Hollyhock activities, use of hot tubs and campus facilities (does not include tuition). Now, I can always hear her gentle, unwavering voice when I need to, no matter the roaring inside me, and I can always find the light she helped me kindle, no matter what storms are blowing, inside or out. Thats what trauma really is: memories that wont leave you in peace. Each cabin is different in layout and size and includes a private restroom. Still others need healing from a painful or life-changing experience, such as divorce, loss of a loved one, job loss, or significant illness. It was so down to earth, taught full of wisdom and very well planned out. * Healing emotional wounds and adapting to changes Possessing the emotional intelligence to participate without ego in a group healing context. I am working harder to achieve my goals. Only you can determine how traumatic an event was to you. When you elect to pay for the retreat using PayPal, you will have the option to apply for and use PayPal credit as a form of payment. If you have been managing the impacts of child sexual abuse but continue to find it difficult to cope, the Saprea Retreat may be for you. Bambi is a highly skilled psychologist who very obviously loves her work and cares about her clients. Through one of our payment processing providers, Quickbooks, we are able to offer a delayed payment option with no credit check or additional fees. Spirit2Spirit Healing Retreats are designed to help people start the journey. At Western Spirit Enrichment Center, whether it is personal spiritual retreats or women's spiritual retreats, you will have the opportunity to learn about: self-care and improvement meditation Western Spirit Enrichment Center is an Arizona IRS-approved 501 (c)3 non-profit organization. The beauty of Sedona and the Grand Canyon was breathtaking and I felt such gratitude for being there. You both have a beautiful spirit. This program may be a great fit for you if you are: If this sounds like you, and if you'd like to learn more, please schedule a discovery call with our Founder, Dana Lawson. We truly appreciate all the heart and effort that you put into all your workshops. I thought it was the perfect mix of wonderful workshops and outdoor activities. 5.00 Health & Wellness. She brought me through a week-long intensive EMDR retreat in a way that felt safe and productive. Our intention is to cultivate a nurturing space for women seeking healing and personal growth from life challenges that can often impede commitments to an authentic self-care. It was such an enlightening experience! Our partial hospitalization program (PHP)offerstrauma treatment foradult women age 18 and older. Having trouble forgiving and healing, or overcoming childhood trauma? I knew I was in good hands Bambi demonstrated just the right balance of abiding kindness and exceptional knowledge in her craft as a trauma therapist. The retreat far exceeded my expectations. Chronic Stress: Stress is a necessary and unavoidable part of life, but the way we deal with stress has a lot to do with the intensity of our negative experiences and how we have coped with them in the past. The same goes for emotional abuse, which includes bullying, ridicule and the degradation of independence that we experience in unhealthy and codependent relationships. Your individual healing journey is unique, and our goal is to provide support through education, experience, community, personal time, and guided online courses. Creating a community for those impacted by trauma. We are all about spreading love! Since my EMDR therapy retreat, I notice feeling better and better. Praz-sur-Arly, Auvergne-Rhne-Alpes, France. Garrett is quite the knowledgeable guide. My retreat was the best. You don't have to do . Just click on the link below and select Resilient Retreat from the drop down menu. Go into this with an open mind soul and spirit. I am more driven., I am so very grateful for your efforts to help me very grateful. Ashley Williams is a Licensed Clinical Social Worker (LCSW) and trauma counselor from South Florida. Anyone experiencing difficulty functioning in their daily lives as a result of traumatic events. Yearning for another woman to listen with empathy and compassion? Our guest income, and your heartfelt tax-deductible contributions, enable us to continue to connect with people from all over the world and to assist them to improve their lives. The embodiment work was challenging but thinking about it as more as a practice has helped. Find Authentic Trauma Retreats. Go within, listen to your heart, and release any fear or trepidation you might be feeling about being guided on one of Western Spirits holistic womens spiritual retreats. I appreciate you.. Quiet your mind through meditation and self-reflection. Thank you will never be enough! At the retreat center, we deal with survivors of attacks, rape and extremely hurtful and damaging emotional relationships. Choose love! The retreat far exceeded my expectations! Rio Retreat Center at The Meadows offers unique workshops custom designed by an unparalleled team of mental health experts to help those struggling with unresolved childhood trauma, emotional or relationship issues, addiction, grief, loss, and more. I am a stronger and happier person thanks to the blessings and lessons I received from you. Marians gifts and experience with the workshops provided me the perfect opportunity for my personal growth. The Oaks Ramona, California. View Details. Grief to Grace is a professional, faith-based, 5-day program designed to help participants address abuse-related trauma. I cant thank you enough! Your care willfollow an individualized plan that includes multiple forms of evidence-based therapies and services. Directly experiencing, witnessing, or otherwise being exposed to a traumatic event can cause significant distress. You need something profound and transformative a powerful and immediate shift so you can reclaim your life. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. Letting go of what others think, not caring how I look while moving my body will all take time. Processing trauma will allow you the freedom to continue living your life while leaving your debilitating symptoms behind. The Steps to Enter Our Trauma Treatment Center, process is designed to connect women and girls with the. We are available 24/7 Call Now! 1300 760 580 This retreat offers free cancellation up to 15 days before the retreat start date. About. Intake: 877-787-2226. I gave him a warning, and that was the end of the story (well, for that night). We welcome and value everyone from all spiritual paths and walks of life. These positive effects were shown to last for at least one year post-retreat participation. * Transforming inner critics into inner coach (wisdom) You restore my faith that there are people out there who truly care (and follow through!). Western Spirits week-long (Sun-Sat) womens spiritual retreat includes: We are accompanied outside by our wonderful teacher and healer, Bella, our Australian Shepherd. Many women who have experienced trauma spend . Let our team of retreat experts hand-pick a few options for you. I am truly grateful for all you do. Services. I really cant quite express my gratitude for both of you and the work you do. It would have been a much longer road of healing without Dr Bambis support. Physically and mentally, it felt similar to when I came home from weeks of meditation retreat. The retreat was great and perfect. Personal assaults, sexual assualt, natural or human-caused disasters, accidents, and other forms of violence can contribute to PTSD. You need to let all those emotions go to become your new self. Exploring Shadow & Light - women's retreat 16-18 June 2023 . It was a wonderful week, exactly what I needed. Words are not enough to express my gratitude. When women gather to connect and still our minds to reflect, may our hearts reveal what is true, guiding us in what to do. Founder of the educational nonprofit, Nature's Academy (the parent organization of Unbounded Horizons), Dana is working to build a thriving global community of survivors who challenge themselves and one another to reimagine what is possible.